Be energized and Stay on the game!
Its so common at times we feel like unmotivated, lack of energy or just don’t feel like hitting your workouts. How many of you feel tired after a long day of work and ended up skipping your workouts? To prevent this there are 2 different supplements that will help to INCREASE METAL FOCUS & BOOST PERFORMANCE!
1. Pre Workouts
What is a pre workout? Well pre workout is commonly used to help enhance better performance and normally we take it 30mins before our workout! Maybe some of you realize that, you seen people drinking it in the gym changing area before they start working out, well that’s a pre workout. They often contain ingredients such as Caffeine, Citrulline, Beta Alanine and many more. All of this ingredients are to stimulate better MENTAL FOCUS to get you in the zone or even to improve BLOOD FLOW which will lead to better strength or even better MUSCLE ENDURANCE allowing you to do more reps & sets!
Pre workouts are divided into two different Category:
- STIMULANT PRE WORKOUT
Stimulant pre workout often contain caffeine or any sort of Stimulant to help instant energy rush and also mental clarity at the same time also Nitric Oxide
- NON-STIMULANT PRE WORKOUT
Non-stimulant pre workout does not contain caffeine but its mainly Nitric Oxide to help improve blood flow which will lead to better strength & pump ( Recommended if you are caffeine / stimulant sensitive )
Here are Top 3 BEST STIMULANT PRE WORKOUTS
Here are Top 3 BEST NON-STIMULANTS PRE WORKOUTS
Stacking both of Stimulant & Non-Stimulant pre workout will bring your workout to the next level!
Nootropic is widely used in United States for people who even don’t workout. So why people consume Nootropics? Nootropics are a COGNITIVE ENHANCER which improves particularly executive functions, memory, creativity, or motivation, in healthy individuals! It makes you feel way more alert and also your productivity level will go off the chart! Instead of having your normal dose of coffee, replace them with nootropic. It will show significant results and its also a cheaper alternative to your gourmet coffee.
Here are Top 3 BEST NOOTROPIC