12:1:1
The Most Powerful Muscle Building BCAA Ratio In The World
The 3 BCAAs
LEUCINE
The Muscle Building Phenom
– Leucine is by far the most powerful of the 3 BCAAs as it cannot convert to energy. This muscle building superstar is strictly ketogenic, so it is used to trigger muscle protein synthesis (growth).
ISOLEUCINE
Essential Amino Acid
– Isoleucine while essential, is both glucogenic and ketogenic, and can be converted to glucose for energy during your workout.
VALINE
Essential Amino Acid
– Valine while essential, is strictly glycogenic and can also be converted to glucose for energy during your workout.
GLUTAMINE
Clinical Dose 2.5g to 5g
– Glutamine makes up approximately 60% of muscle tissue. It has been shown to acts as a powerful muscle cell volumizer, stimulate protein synthesis and decrease muscle protein loss.
