{"id":47873,"date":"2026-06-26T13:39:07","date_gmt":"2026-06-26T05:39:07","guid":{"rendered":"https:\/\/musclemaniaclub.com.my\/?post_type=product&#038;p=47873"},"modified":"2026-06-27T06:34:23","modified_gmt":"2026-06-26T22:34:23","slug":"rule-1-creatine-30s","status":"publish","type":"product","link":"https:\/\/musclemaniaclub.com.my\/bm\/product\/rule-1-creatine-30s\/","title":{"rendered":"Rule 1 Creatine (30&#8217;s)"},"content":{"rendered":"<p>With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a strong foundational staple for serious lifters. Available in powdered or capsule forms, it\u2019s easy to add the muscle performance, size, and recovery benefits of this time-tested compound to your training routine.^<\/p>\n<div><\/div>\n<div class=\"subhead\"><strong>WHAT\u2019S IN IT<\/strong><\/div>\n<div class=\"header\">Pure Creatine<\/div>\n<div class=\"quotation-copy\">\n<p>All Rule 1 Creatine formulas are designed to help support high-intensity training and lean mass building. Our flavored and unflavored powders are micronized to readily blend into protein shakes, workout supplements, and your favorite beverages. The finer particles also help keep the creatine suspended longer for easier consumption. Also made with pure creatine monohydrate, our Creatine capsules are easy-to-use and gelatin free.^<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Made with pure creatine monohydrate<\/li>\n<li>5g creatine monohydrate (powders)<u>\u2020<\/u><\/li>\n<li>3g creatine monohydrate (capsules)<u>\u2020<\/u><\/li>\n<li>Creatine capsules are made with plant-based material<\/li>\n<li>Suitable for vegetarians<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"https:\/\/www.ruleoneproteins.com\/cdn\/shop\/files\/Creatine-Unflavored_2163bc5a-3c06-4935-bf3e-8a9c621c2e00.png?v=15148748723558073536\" width=\"684\" height=\"1156\" \/><\/p>\n<p><strong>WARNING<\/strong>: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN&#8217;S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a strong foundational staple for serious lifters. Available in powdered or capsule forms, it\u2019s easy to add the muscle performance, size, and recovery benefits of this time-tested compound to your training routine.^ WHAT\u2019S IN IT Pure Creatine All Rule [&hellip;]<\/p>\n","protected":false},"featured_media":47874,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[871],"product_brand":[],"product_cat":[598],"product_tag":[],"product_goals":[],"class_list":{"0":"post-47873","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-rule-one","7":"product_cat-creatine","8":"pa_flavor-unflavored","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"translation":{"provider":"WPGlobus","version":"3.0.2","language":"bm","enabled_languages":["en","bm"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"bm":{"title":false,"content":false,"excerpt":false}}},"acf":[],"brands":[{"id":871,"name":"Rule One","slug":"rule-one"}],"_links":{"self":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product\/47873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/comments?post=47873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media\/47874"}],"wp:attachment":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media?parent=47873"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/pwb-brand?post=47873"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_brand?post=47873"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_cat?post=47873"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_tag?post=47873"},{"taxonomy":"product_goals","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_goals?post=47873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}