{"id":35124,"date":"2023-09-08T17:47:48","date_gmt":"2023-09-08T09:47:48","guid":{"rendered":"https:\/\/musclemaniaclub.com.my\/?post_type=product&p=35124"},"modified":"2025-09-17T17:35:50","modified_gmt":"2025-09-17T09:35:50","slug":"r1-clean-gainer-10-lbs","status":"publish","type":"product","link":"https:\/\/musclemaniaclub.com.my\/bm\/product\/r1-clean-gainer-10-lbs\/","title":{"rendered":"R1 Clean Gainer (10 lbs.) *EXP7\/2025*"},"content":{"rendered":"

R1 Clean Gainer (10 lbs.)<\/strong><\/h1>\n
WHAT\u2019S IN IT<\/strong><\/div>\n

\nQUALITY CALORIES<\/strong><\/div>\n
\n

R1 Clean Gainer\u2122 is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs,\u00a0essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.<\/p>\n

    \n
  • 560 concentrated calories\u2020<\/u><\/li>\n
  • 30g full-spectrum protein including whey, milk, and micellar casein\u2020<\/u><\/li>\n
  • 97g+ multi-sourced carbs\u2020<\/u><\/li>\n
  • Over 14g of EAAs and 6g BCAAs^<\/li>\n
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils<\/li>\n<\/ul>\n

     <\/p>\n

    We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :<\/p>\n

      \n
    • ZERO Creamers<\/li>\n
    • ZERO Gums<\/li>\n
    • ZERO Amino Spiking<\/li>\n
    • ZERO Soy Protein<\/li>\n
    • ZERO Banned Substances<\/li>\n<\/ul>\n

      \u2020<\/u>Per serving<\/p>\n

      ^Amino acids are naturally occurring and approximated.<\/p>\n

      HOW TO USE IT<\/h4>\n

      After Workouts\/Between Meals<\/h3>\n
      \n

      R1 Clean Gainer\u2122 should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.<\/p>\n

      Mixing Directions\u00a0<\/strong><\/p>\n

      Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!<\/p>\n

      Alternate Suggested Mix<\/strong><\/p>\n

      In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!<\/p>\n

      Calorie-Dense Suggested Mix<\/strong><\/p>\n

      In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!<\/p>\n

       <\/p>\n<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      R1 Clean Gainer (10 lbs.) WHAT\u2019S IN IT QUALITY CALORIES R1 Clean Gainer\u2122 is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs,\u00a0essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery. 560 concentrated calories\u2020 30g full-spectrum […]<\/p>\n","protected":false},"featured_media":35099,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[871],"product_brand":[],"product_cat":[591,1338],"product_tag":[],"product_goals":[],"class_list":{"0":"post-35124","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-rule-one-proteins","7":"product_cat-mass-gainers","8":"product_cat-weight-gainers","9":"pa_flavor-chocolate-fudge","10":"pa_flavor-chocolate-peanut-butter","12":"first","13":"outofstock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"translation":{"provider":"WPGlobus","version":"3.0.0","language":"bm","enabled_languages":["en","bm"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"bm":{"title":false,"content":false,"excerpt":false}}},"acf":[],"brands":[{"id":871,"name":"Rule One Proteins","slug":"rule-one-proteins"}],"_links":{"self":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product\/35124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/comments?post=35124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media\/35099"}],"wp:attachment":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media?parent=35124"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/pwb-brand?post=35124"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_brand?post=35124"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_cat?post=35124"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_tag?post=35124"},{"taxonomy":"product_goals","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_goals?post=35124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}