{"id":33250,"date":"2023-04-27T10:41:41","date_gmt":"2023-04-27T02:41:41","guid":{"rendered":"https:\/\/musclemaniaclub.com.my\/?post_type=product&p=33250"},"modified":"2025-12-03T13:49:23","modified_gmt":"2025-12-03T05:49:23","slug":"hydrate-stk-10-sticks","status":"publish","type":"product","link":"https:\/\/musclemaniaclub.com.my\/bm\/product\/hydrate-stk-10-sticks\/","title":{"rendered":"Rich Piana Hydrate STK Electrolytes (10 sticks) **EXP08\/24**"},"content":{"rendered":"
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DESCRIPTION<\/h3>\n<\/div>\n<\/div>\n
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Introducing the best way to stay hydrated: 5% Nutrition Hydrate STK! No doubt you train with brutal intensity; after all, you\u2019re a 5%ER. Did you know that water alone may not be enough to keep you hydrated? You can rehydrate faster and anytime with all-new Hydrate STKs. Bring a couple in your gym bag or your laptop bag, and you\u2019re all set!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Water is great, but for optimal hydration, you need more than that.<\/strong>\u00a0That\u2019s why we created Hydrate STK. When you train, you sweat out key minerals your body needs which means a greater risk that you’ll become dehydrated. Once that happens, your training and cognitive performance will suffer. That\u2019s bad news for anyone who trains, regardless of your goals.<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Rehydrate with 5% Nutrition Hydrate STK!<\/strong>\u00a0Each\u00a0stick gives you a full spectrum of critical electrolyte minerals, vitamins, and nutrients that promote hydration, combat fatigue, and allow you to perform at your best. Take \u2018em to work, school, the beach, and of course, the gym! Stay hydrated and get the most out of your workout.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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INGREDIENT BREAKDOWN<\/h3>\n<\/div>\n<\/div>\n
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Vitamin C \u2013 90 mg<\/strong><\/div>\n
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While not directly involved in hydration, vitamin C is an antioxidant and immune system booster. Vitamin C also supports healthy bones, cartilage, skin, and teeth.(1)<\/sup><\/p>\n

Vitamin B2 (Riboflavin) \u2013 1.2 mg<\/strong>
\nIn general, the water-soluble B vitamins help convert food into energy and help the body cope with stress. Regarding hydration, the B vitamins help the body derail fatigue caused by dehydration. Individually, B2 is involved in energy production and cellular function(2)<\/sup><\/p>\n

Vitamin B6 \u2013 5 mg<\/strong>
\nLike B2, B6 helps the body fight fatigue caused by dehydration. As an individual vitamin, B6 supports cognitive function.(3)<\/sup><\/p>\n

Folate (Folic Acid) \u2013 800 mcg<\/strong>
\nThis is another B vitamin that helps offset dehydration-related fatigue.<\/p>\n

Vitamin B12 \u2013 100 mcg<\/strong>
\nOf all the B vitamins, B12 is the most associated with energy and combating stress. A must-have B for hydration.<\/p>\n

Biotin \u2013 30 mcg<\/strong>
\nBesides combatting fatigue, biotin is good for healthy hair and skin.<\/p>\n

Pantothenic Acid \u2013 5 mg<\/strong>
\nThe final B vitamin in Hydrate STK. Like the other B\u2019s, this one supports energy production and helps fight fatigue.<\/p>\n

Calcium \u2013 90 mg<\/strong>
\nAn electrolyte mineral, the calcium in Hydrate STK is a blend of 3 forms: calcium carbonate, calcium citrate, and DimaCal\u00ae (dicalcium malate). The primary advantage of each of these forms is improved absorption.(4)<\/sup><\/p>\n

Magnesium (as Magnesium Bisglycinate, Magnesium Citrate) \u2013 100 mg<\/strong>
\nMagnesium is also an electrolyte mineral. One of the most important functions for 5%ers is that magnesium supports muscular contraction. 5% Hydrate STK uses two forms that provide superior absorption over other forms. In addition, magnesium bisglycinate is involved in protein metabolism.(5)<\/sup><\/p>\n

Chloride \u2013 348 mg<\/strong>
\nAn electrolyte mineral that also improves digestion and metabolism.(6)<\/sup><\/p>\n

Sodium \u2013 200 mg<\/strong>
\nOf all the electrolyte minerals, sodium is the one that gets a bad rap. Many 5%ers do their best to avoid it altogether. Besides helping to balance fluid levels in the body, sodium is crucial for normal nerve transmission. While high levels of sodium in the diet should be controlled, it\u2019s a critical electrolyte. It\u2019s also in perfect balance with the other electrolyte minerals in 5% Hydrate STK.(7)<\/sup><\/p>\n

Potassium \u2013 500 mg<\/strong>
\nThis electrolyte mineral is also important. It can help manage normal blood pressure and supports cardiovascular and bone health.(8)<\/sup><\/p>\n

L-Taurine \u2013 1,500 mg<\/strong>
\nTaurine is a sulfonic amino acid with an extensive list of benefits. First and most important, taurine supports hydration thanks to its osmotic properties. In other words, it pulls water into the muscles. That\u2019s why it\u2019s in so many pre-workouts – it promotes water-based pumps. Other benefits include cognitive enhancement, enhanced recovery, and improved nervous system health.(9,10,11,12)<\/sup><\/p>\n

Coconut Water Concentrate \u2013 1,250 mg<\/strong>
\nCoconut water is a concentrated source of electrolyte minerals. That makes it an ideal ingredient for performance and recovery. Also, it may have antioxidant and heart health benefits.<\/p>\n

Tart Cherry Extract 10:1 \u2013 250 mg<\/strong>
\nTart Cherry Extract is a good source of vitamins A, C, B, and K, as well as the electrolyte minerals potassium and magnesium. Tart Cherry Extract supports recovery, joint health, and immune system health.(13,14)<\/sup><\/p>\n

SAM-e \u2013 100 mg<\/strong>
\nAlso known as S-Adenosyl Methionine, this ingredient occurs naturally in the body. It\u2019s made from the amino acid methionine, a precursor to other compounds, such as taurine, and the potent antioxidant glutathione. SAMe is commonly used to support joint function and cognitive health. It also helps combat fatigue.<\/p>\n

\"Non-GMO<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

DESCRIPTION Introducing the best way to stay hydrated: 5% Nutrition Hydrate STK! No doubt you train with brutal intensity; after all, you\u2019re a 5%ER. Did you know that water alone may not be enough to keep you hydrated? You can rehydrate faster and anytime with all-new Hydrate STKs. Bring a couple in your gym bag […]<\/p>\n","protected":false},"featured_media":33228,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[571],"product_brand":[],"product_cat":[593,604,1196],"product_tag":[],"product_goals":[],"class_list":{"0":"post-33250","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-rich-piana-5-nutrition","7":"product_cat-amino-acids-bcaas","8":"product_cat-endurance-sports","9":"product_cat-everything-below-100","10":"pa_flavor-blueberry-lemonade","11":"pa_flavor-lemon-lime","13":"first","14":"instock","15":"shipping-taxable","16":"purchasable","17":"product-type-variable"},"translation":{"provider":"WPGlobus","version":"3.0.0","language":"bm","enabled_languages":["en","bm"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"bm":{"title":false,"content":false,"excerpt":false}}},"acf":[],"brands":[{"id":571,"name":"Rich Piana 5% Nutrition","slug":"rich-piana-5-nutrition"}],"_links":{"self":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product\/33250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/comments?post=33250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media\/33228"}],"wp:attachment":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media?parent=33250"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/pwb-brand?post=33250"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_brand?post=33250"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_cat?post=33250"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_tag?post=33250"},{"taxonomy":"product_goals","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_goals?post=33250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}