{"id":33217,"date":"2023-04-26T16:50:08","date_gmt":"2023-04-26T08:50:08","guid":{"rendered":"https:\/\/musclemaniaclub.com.my\/?post_type=product&p=33217"},"modified":"2023-10-13T11:24:18","modified_gmt":"2023-10-13T03:24:18","slug":"crea-ten-30-servings","status":"publish","type":"product","link":"https:\/\/musclemaniaclub.com.my\/bm\/product\/crea-ten-30-servings\/","title":{"rendered":"Rich Piana Crea-Ten (30 servings)"},"content":{"rendered":"
\n

\"\"<\/a><\/h4>\n

Crea-TEN<\/strong>\u00ae Legendary Series features a variety of flavors! If you thought it tasted good before, wait until you try it now. This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and the fact that 5% will not use inferior forms of creatine, we have chosen to use the 9 best forms of Creatine currently available. You can be sure that 5% Nutrition will stop at nothing to continue to bring you premium quality products, shortages be damned. Unlike other companies, we do whatever it takes to get the job done<\/h4>\n
\n
\n

Plus, this powerful supplement has one thing no one else has: our Creatine Accelerate Blend. This is what optimally absorbed Creatine is all about! If you want to talk about results, this is the formula for you. Creatine increases cell volume for huge pumps. It also stimulates muscle growth, extends endurance, and enhances strength. Plus, there\u2019s no loading required! You only have to take it once a day!<\/p>\n

It\u2019s no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. In fact, it\u2019s a cornerstone product. You will no doubt find it in the supplement arsenal of most advanced bodybuilders and athletes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

There\u2019s A Reason For That – It Works!<\/strong>
\nOne of the things it does is help increase the muscle\u2019s stores of phosphocreatine, a component of the ATP energy system. That means more training energy. You can get more reps with Creatine.<\/p>\n

What else does it do? We thought you\u2019d never ask. Creatine supports hydration and water-based pumps by pulling water into the muscle cells. This causes them to swell in size. And to think, you probably thought the only way to get a great pump was to use nitric oxide boosters. You can and you should, but don\u2019t forget\u00a0Crea-TEN<\/strong>\u00ae! This combo redefines how pumped you can get. Additionally, Creatine improves strength and supports muscle growth.(1,2,3,4,5)<\/sup><\/p>\n

There\u2019s Creatine, Then There\u2019s 5% Nutrition Creatine!<\/strong>
\nCreatine Monohydrate falls a little short when it comes to absorption. We knew we found a better way –\u00a0Crea-TEN<\/strong>\u00ae. This outstanding product solves the problem of poor absorption once and for all. The primary way we did this is by combining the 9 most effective forms of Creatine available. This creates an advanced blend that uses the most absorbable forms of Creatine. This alone makes\u00a0Crea-TEN<\/strong>\u00ae\u00a0an exceptional product.<\/p>\n

We wanted to take it one step further, so we included our innovative Creatine Accelerate Blend. This ensures your muscles get the most out of our Creatine Blend. After all, it doesn\u2019t matter how effective a supplement is if your body can\u2019t absorb it.<\/p>\n

 <\/p>\n

One serving provides the following:<\/p>\n

CREATINE BLEND\u00a0\u2013 5,000MG<\/h3>\n

Crea-TEN<\/strong>\u00ae\u00a0Legendary Series is loaded with 9 of the most effective and well-absorbed versions of Creatine available. Here\u2019s what\u2019s in this powerful formula:<\/p>\n

Creatine Monohydrate<\/strong>\u00a0\u2013 This is the Creatine that started it all! Back in the early \u201990s, it caused quite a revolution in the industry. Creatine Monohydrate is the most tested and proven form of Creatine available, bar none. That means it had to be in\u00a0Crea-TEN<\/strong>\u00ae: Legendary Series! To improve the absorption of this classic, this patented version uses micronized particles. These smaller particles are much easier for the body to absorb.<\/p>\n

Dicreatine Malate<\/strong>\u00a0\u2013 Here\u2019s a combination of Creatine and Malic Acid. This plays a role in the metabolism of ATP for energy. Dicreatine malate has all the benefits of monohydrate, plus it significantly increases endurance.<\/p>\n

Tricreatine Citrate<\/strong>\u00a0– Like Creatine Citrate, this is Creatine attached to citric acid. In this case, there are three creatine molecules. This combination improves absorption, and as noted below, is involved in the Krebs, or Citric Acid, Cycle of energy.<\/p>\n

Creatine Citrate<\/strong>\u00a0\u2013 This version combines Creatine and Citric Acid. As noted, this is a component of the Krebs Cycle. Also called the Citric Acid Cycle, this is an energy system that converts food into usable energy for the body. It\u2019s tied into the ATP system of energy.(6)<\/sup><\/p>\n

Creatine Pyruvate<\/strong>\u00a0\u2013 We\u2019ve already seen that\u00a0Crea-TEN<\/strong>\u00ae\u00a0uses forms of Creatine that are directly involved in endurance. While Creatine is a cell volumizer, it\u2019s also important for endurance. The more reps you can get, the better, right? Also, absorption is King in\u00a0Crea-TEN<\/strong>\u00ae. That\u2019s why this is such an effective product.<\/p>\n

Creatine Ethyl Ester Hydrochloride<\/strong>\u00a0\u2013 Here\u2019s an early competitor of monohydrate. This form of Creatine was the first to target the absorption problems of the original Creatine. Since then, it\u2019s still a popular alternative to Creatine Monohydrate. It helps transport Creatine directly into the bloodstream.<\/p>\n

Creatine AKG<\/strong>\u00a0\u2013 This is a version that attaches Creatine to an Alpha-Ketoglutarate molecule. This is another form that enhances training endurance.<\/p>\n

Creatine Gluconate<\/strong>\u00a0\u2013 Let\u2019s travel back in time to when Creatine was a new supplement. Back then, it was recommended you take it with a simple sugar such as fruit juice. This enhanced absorption. With that in mind, here\u2019s a version that targets fast absorption by attaching Creatine to glucose.<\/p>\n

Creatine Phosphate<\/strong>\u00a0– This is another version that deals directly with the ATP energy system. This also acts as an acid buffer. That means\u00a0Crea-TEN<\/strong>\u00ae\u00a0increases endurance in two ways.<\/p>\n

CREATINE ACCELERATE BLEND\u00a0\u2013 1,580 MG<\/h3>\n

There\u2019s no doubt that this Blend sets\u00a0Crea-TEN<\/strong>\u00ae\u00a0apart from the crowd. It consists of Taurine, Betaine, Gymnema Sylvestre, Banaba, and Fenugreek. To top it all off, there\u2019s also Bioperine\u00ae Black Pepper. The entire Blend improves absorption and utilization of the ingredients.<\/p>\n

Taurine<\/strong>\u00a0\u2013 If you\u2019re looking at the idea of cell volume, Creatine should be the first nutrient you think of. That\u2019s because it created the term. What does cell volume mean? Simply, it means that water is pulled into the muscles. This causes them to swell in size. It\u2019s also known as water-based pumps, and yes, there are cell volumizers in your favorite pump product. One ingredient often paired with Creatine to enhance this is taurine. Of course, we included it in\u00a0Crea-TEN<\/strong>\u00ae: Legendary Series. There\u2019s nothing like a great pump, right?<\/p>\n

Betaine Anhydrous<\/strong>\u00a0\u2013 This is an ingredient that\u2019s become common in many pre-workouts and Creatine formulas. It appears to work well with Creatine. One reason is, like taurine and Creatine, betaine also pulls water into the muscles. In addition, it\u2019s believed to increase strength and power.<\/p>\n

Gymnema Sylvestre Extract<\/strong>\u00a0\u2013 This is a herb that\u2019s often in Glucose Disposal Agents. One thing it does is maintain even levels of blood sugar. Also, gymnema helps drive carbs into your muscle cells. Carbs pull in water for more muscle cell volume. As you can see,\u00a0Crea-TEN<\/strong>\u00ae: Legendary Series supercharges cell volume and endurance, two of the primary effects of Creatine.(7)<\/sup><\/p>\n

Banaba Powder<\/strong>\u00a0\u2013 Here\u2019s another herb that enhances glucose delivery to your muscles. We mentioned two primary effects above. One of the keys to these benefits is absorption, and that\u2019s what the Accelerate Blend is all about.<\/p>\n

Fenugreek Seed Extract<\/strong>\u00a0\u2013 You will usually find fenugreek in testosterone boosters. We\u2019re using it here because it can reduce blood glucose levels. This means you\u2019ll avoid unwanted insulin spikes.<\/p>\n

BioPerine<\/strong>\u00ae\u00a0Black Pepper<\/strong>\u00a0\u2013 This is a popular and patented form of Black Pepper. It\u2019s used in quite a few supplements to improve nutrient absorption.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Crea-TEN\u00ae Legendary Series features a variety of flavors! If you thought it tasted good before, wait until you try it now. This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and the fact that 5% will not use inferior forms of creatine, we have chosen to use […]<\/p>\n","protected":false},"featured_media":33221,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[571],"product_brand":[],"product_cat":[598],"product_tag":[],"product_goals":[],"class_list":{"0":"post-33217","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-rich-piana-5-nutrition","7":"product_cat-creatine","8":"pa_flavor-blue-raspberry","9":"pa_flavor-fruit-punch","10":"pa_flavor-lemon-lime","12":"first","13":"outofstock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"translation":{"provider":"WPGlobus","version":"3.0.0","language":"bm","enabled_languages":["en","bm"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"bm":{"title":false,"content":false,"excerpt":false}}},"acf":[],"brands":[{"id":571,"name":"Rich Piana 5% Nutrition","slug":"rich-piana-5-nutrition"}],"_links":{"self":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product\/33217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/comments?post=33217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media\/33221"}],"wp:attachment":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media?parent=33217"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/pwb-brand?post=33217"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_brand?post=33217"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_cat?post=33217"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_tag?post=33217"},{"taxonomy":"product_goals","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_goals?post=33217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}