{"id":13433,"date":"2018-08-08T09:23:32","date_gmt":"2018-08-08T01:23:32","guid":{"rendered":"https:\/\/musclemaniaclub.my\/product\/100-pure-whey-5-lbs\/"},"modified":"2026-03-29T13:03:31","modified_gmt":"2026-03-29T05:03:31","slug":"100-pure-whey-5-lbs","status":"publish","type":"product","link":"https:\/\/musclemaniaclub.com.my\/bm\/product\/100-pure-whey-5-lbs\/","title":{"rendered":"100% Pure Whey (5 lbs.)"},"content":{"rendered":"
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Protein, a daily essential<\/span>Protein is the cornerstone of nutrition that needs to be supplemented daily. It helps strengthen your muscles and bones, but the body does not store it, so it must be continuously supplied. It is essential for maintaining and growing muscle mass, as it is one of the most important building blocks of your body.<\/span><\/div>\n<\/div>\n
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\"ForFor your muscles<\/span><\/div>\n
\"ForFor your bones<\/span><\/div>\n
\"ForFor your health<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\"image\"<\/picture><\/div>\n
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100% Pure Whey \u2013 the champion of flavours<\/span>A success story for many years. Its taste, texture and quality have already convinced many.<\/span><\/div>\n<\/div>\n
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\"OurOur creamiest protein<\/span><\/div>\n
\"LowLow calorie content<\/span><\/div>\n
\"WheyWhey complex (concentrate and isolate)<\/span><\/div>\n
\"EnrichedEnriched with BCAA and glutamine amino acids<\/span><\/div>\n
\"WithWith bromelain protein-digesting enzyme<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\"image\"<\/picture><\/div>\n
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How much protein do I need per day?<\/span>To maintain muscle mass, you need about 0.8 g of protein per kilogram of body weight. For muscle growth, this number can be as high as 2 grams. With this product, you can supplement your protein-rich diet and active lifestyle according to your goals.<\/span><\/p>\n

The daily protein requirement for healthy adults can be personalised based on body weight, but the exact amount depends on activity level and individual goals. Age can also influence the requirement, with normal requirements being higher for those under 18 and over 60 compared to the adult age group. The recommendations are as follows:
\nThe recommendations are as follows:<\/b>\u00a0for muscle maintenance: 0.8-1 g per kilogram of your body weight
\nfor muscle growth: 1.6-2 g per kilogram of your body weight<\/p>\n

Chocolate<\/strong><\/h2>\n
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Serving size: 28 g I Servings per container: 1 (28 g)\/ 16 (454 g)\/ 35 (1000 g)\/ 81 (2270 g) I Daily amount: 56 g (2×28 g)<\/td>\n<\/tr>\n
Average Nutrition Facts<\/strong><\/td>\n100 g<\/strong><\/td>\nRI** (100 g)<\/strong><\/td>\n28 g<\/strong><\/td>\n<\/tr>\n
Energy<\/strong><\/td>\n1606 kJ\/ 380 kcal<\/td>\n19%<\/td>\n450 kJ\/ 106 kcal<\/td>\n<\/tr>\n
Fat<\/strong><\/td>\n6,5 g<\/td>\n9%<\/td>\n1,8 g<\/td>\n<\/tr>\n
– of which saturates<\/td>\n2,3 g<\/td>\n11%<\/td>\n0,6 g<\/td>\n<\/tr>\n
Carbohydrate<\/strong><\/td>\n6,1 g<\/td>\n2%<\/td>\n1,7 g<\/td>\n<\/tr>\n
– of which sugars<\/td>\n3,5 g<\/td>\n4%<\/td>\n1,0 g<\/td>\n<\/tr>\n
Protein<\/strong><\/td>\n73 g<\/td>\n147%<\/td>\n21 g<\/td>\n<\/tr>\n
Salt<\/strong><\/td>\n1,1 g<\/td>\n18%<\/td>\n0,30 g<\/td>\n<\/tr>\n
**Reference intake of an average adult (8400 kJ\/2000 kcal).
\nGluten free according to EU regulation.
\nLow sugar: <2.5 g sugar\/100 ml ready to drink product prepared with water.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n
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Average amino acids in 1 serving (28 g)<\/strong><\/p>\n<\/td>\n<\/tr>\n

Essential Amino Acids (EAAs)<\/td>\n\n

His, \u2022Ile, \u2022Leu, Lys, Met, Phe, Thr, Trp, \u2022Val<\/p>\n<\/td>\n

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9095 mg<\/p>\n<\/td>\n<\/tr>\n

Conditionally Essential Amino Acids (CAAs)<\/td>\n\n

Arg, Cys, Gln\/Glx, Pro, Tyr<\/p>\n<\/td>\n

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7665 mg<\/p>\n<\/td>\n<\/tr>\n

Nonessential Amino Acids (NAAs)<\/td>\n\n

Ala, Asx, Gly, Ser<\/p>\n<\/td>\n

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4238 mg<\/p>\n<\/td>\n<\/tr>\n

\u2022Total BCAAs<\/td>\n\n

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4328 mg<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Directions<\/strong><\/h2>\n
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Mix 1 serving (28 grams = 2 heaped tablespoons) powder with 250 ml water in a\u00a0shake<\/a>. On training days consume 1 serving within 45 minutes after your training and 1 serving between your meals. On resting days consume 1 serving in the morning and 1 serving in the evening.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Protein, a daily essentialProtein is the cornerstone of nutrition that needs to be supplemented daily. It helps strengthen your muscles and bones, but the body does not store it, so it must be continuously supplied. It is essential for maintaining and growing muscle mass, as it is one of the most important building blocks of […]<\/p>\n","protected":false},"featured_media":15141,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"pwb-brand":[494],"product_brand":[],"product_cat":[730],"product_tag":[],"product_goals":[],"class_list":{"0":"post-13433","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-biotech-usa","7":"product_cat-whey-protein-whey-isolate","8":"pa_flavor-banana","9":"pa_flavor-bouborn-vanilla","10":"pa_flavor-caramel-cappuccino","11":"pa_flavor-chocolate","12":"pa_flavor-chocolate-peanut-butter","13":"pa_flavor-cinnamon-roll","14":"pa_flavor-coconut-chocolate","15":"pa_flavor-cookies-cream","16":"pa_flavor-hazelnut","17":"pa_flavor-raspberry-cheesecake","18":"pa_flavor-salted-caramel","19":"pa_flavor-strawberry","20":"pa_flavor-unflavored","22":"first","23":"instock","24":"shipping-taxable","25":"purchasable","26":"product-type-variable"},"translation":{"provider":"WPGlobus","version":"3.0.0","language":"bm","enabled_languages":["en","bm"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"bm":{"title":false,"content":false,"excerpt":false}}},"acf":[],"brands":[{"id":494,"name":"BioTech USA","slug":"biotech-usa"}],"_links":{"self":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product\/13433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/comments?post=13433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media\/15141"}],"wp:attachment":[{"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/media?parent=13433"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/pwb-brand?post=13433"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_brand?post=13433"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_cat?post=13433"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_tag?post=13433"},{"taxonomy":"product_goals","embeddable":true,"href":"https:\/\/musclemaniaclub.com.my\/bm\/wp-json\/wp\/v2\/product_goals?post=13433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}