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ZMA Supplement With Enhanced Bioavailability&nbsp;<br />
ZMA® JYM is the perfect companion to my Vita JYM multivitamin/mineral supplement for your zinc and magnesium needs. I purposely left zinc and magnesium out of Vita JYM because you are far better off getting it separately from ZMA®. ZMA® JYM is designed for enhanced bioavailability of zinc and magnesium.&nbsp;</div>
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PRODUCT DIRECTIONS / ADDITIONAL INFO</h3>
Males: Take 3 capsules on an empty stomach about 30-60 minutes before bed. Females: Take 2 capsules on an empty stomach about 30-60 minutes before bed.</div>
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